Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Hi! I am a certified clinical sexologist ad certified pole instructor in pole fitness. I have a national fitness certification and a college degree in Science and Technology.
I love to travel the world and share my gift of overall wellness with anyone who will listen!
I started the business of The Kat Michele Xperience bacause I wanted to provide a memorable outlet for people to embrace all past, present and future xperiences in their lives. I used to be very uncomfortable in my own skin but then I found ME and I have never looked back!
My focus is on those who want to begin identifying their true purpose to ensure they are taking the path and journey their creator has defined for them. If you are unsure of your purpose, then I am your girl to help you identify it! From wellness products, one on one sessions, to classes and workshops, I have a portfolio of things for you to select from.
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